Tuesday, September 20, 2011

De-stressing

Alright, tad bit late on my goal post. I worked longer than normal this weekend and ended up completely disorganized, but I'm back, my assignments and plans for the week are written down (and color-coordinated!), and I'm ready to get back on schedule.

Going with the idea of long work hours, looming midterms, and plenty of class projects, I'm taking this week to start scheduling in "de-stressing" times. So, goal 29 is to take a little bit of time out each day to just turn away from all forms of distractions or technology, and take just a few minutes to breathe on my own, stop focusing so hard on whatever I happen to be doing, and just take the time to relax.

Stress is tiring and unhealthy, not to mention frustrating, and it'll be nice to try and get away from that a little bit each day.

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